The benefits of sports and physical activities have a positive impact on both physical health and mental health, especially for disabilities. Disabled people often suffer from social isolation due to their limited physical ability, or their mental disorders affect communication and ability to connect with society.

At Rosie’s Love and Care we believe that disabilities should not be a barrier to achieving an active healthy lifestyle, especially for young adults. Our GET ACTIVE Program is designed with various sports and physical activities for each ability and is flexible with any weather condition. The activities will be rotated frequently to keep the excitement ongoing and improve a wide range of skills such as motor coordination, concentration, endurance, teamwork, etc. 

The benefits of Rosie’s Get Active Program include, but are not limited to: 

- Maintain a healthy weight

- Improve motor coordination skills

- Improve concentration 

- Reduce stress and depression 

- Build a sense of connecting with others through teamwork activities 

- Improve communication and build confidence. 

Connect with us today to find out more about up coming activities that you suites you: